Immerse yourself in sound and creativity! Join us in the art gallery for a meditative sonic experience with our talented friend Lauren from Sonic Expressions, followed by a collaborative art session in the studio. Bring a yoga mat, blanket or similar to make yourself comfy and cozy for the singing crystal bowls, then see what… Continue reading Sound Bowl Creative Art Experience

Mindfulness Through Making at the Grimsby Public Art Gallery This class takes the idea of a vision board and breaks it down to individual goals that you would like to focus on.  After identifying these ideas we will create cards using a variety of materials to illustrate your vision. These are fun and insightful cards… Continue reading Collage Cards

Mindfulness Through Making at the Grimsby Public Art Gallery This class emphasizes listening to your inner voice and connecting this to your paintbrush and paper.  Through a series of relaxation techniques, you will be guided in a gentle way to find confidence in your self-expression.  This painting experience is a crowd favourite! A $5 material… Continue reading Intuitive Painting