Are you looking ahead at 2018 and wondering what the year ahead could look like?  An inspiring exercise is to tap into your creativity and create a personalized vision board.    A vision board is a tool that helps you to visualize what your goals and dreams can be.  Rather than keeping these ideas in… Continue reading B Creative Vision Board Workshop

How can we get inspired in our lives? How can we slow down, take a breath, and calm our mind? Hopefully you have a few tricks up your sleeve, and we would like to share some more ideas with you. Creative Journalling is a simple and great way to bring you into the moment and… Continue reading Creative Journaling Series – Day 1

Mindfulness Through Making at the Grimsby Public Art Gallery This class will focus on what your astrology sign is and finding an image that represents your sign.  Once you have found your ‘astrological self’, we will be stitching the image onto a fabric frame. There will be a variety of embellishments to decorate your framed… Continue reading Hand Stitching Astrology

Mindfulness Through Making at the Grimsby Public Art Gallery This class emphasizes listening to your inner voice and connecting this to your paintbrush and paper.  Through a series of relaxation techniques, you will be guided in a gentle way to find confidence in your self-expression.  This painting experience is a crowd favourite! A $5 material… Continue reading Intuitive Painting

Immerse yourself in sound and creativity! Join us in the art gallery for a meditative sonic experience with our talented friend Lauren from Sonic Expressions, followed by a collaborative art session in the studio. Bring a yoga mat, blanket or similar to make yourself comfy and cozy for the singing crystal bowls, then see what… Continue reading Sound Bowl Creative Art Experience