Immerse yourself in sound and creativity! Join us in the art gallery for a meditative sonic experience with our talented friend Lauren from Sonic Expressions, followed by a collaborative art… Continue reading Sound Bowl Creative Art Experience

Mindfulness Through Making at the Grimsby Public Art Gallery This class takes the idea of a vision board and breaks it down to individual goals that you would like to… Continue reading Collage Cards

Mindfulness Through Making at the Grimsby Public Art Gallery This class emphasizes listening to your inner voice and connecting this to your paintbrush and paper.  Through a series of relaxation… Continue reading Intuitive Painting